H.H.第三世多杰羌佛說法：聖者不是自己和弟子說了算的，符合考核印證，不是聖者也是聖者；空洞佛學理論與真正的佛法是不同的領域
今天說的這個法，牽涉的問題很多。也就是說，當前，在國際社會中，整個國際上的這個佛教，存在著有很多問題，並且提出來了。
我今天先說一下，今天講法，我想跟擺談龍門陣一樣把祂講出來，隨和一點跟大家說。
關於這個頗啊法，頗啊法又叫破瓦法，有很多翻譯都不同的，就相當於把一匹瓦打破，“頗啊”，因為他修法的時間，他發出那個“啊”的聲音，以及調動種子字來提升開頂。頗啊法是一種什麼法呢？他是一種往生淨土的保障法，保障，就是說好像是船上一個救生圈一樣的，萬一唸淨土法門、唸佛沒有成就，就修頗啊法往生。可是，有一個問題，我本來不想說的，頗啊法是屬於西藏的藏密中的一個法，那他這個保障法的係數有多高呢？我認為呀，這是根據我的經驗、根據這麼多年的觀察、根據若干劫來祖師們的經驗和佛菩薩們累積的真知實踐，他的保障係數大概百分之一都不到，但不管怎麼說，他畢竟是一個救生圈啊。你說“那麼差啊”？這是我講的真心話，你們大家不想聽的真心話。如果要依照到藏密法來給你們說的話，那我就會說：“頗啊法好得不得了，修一個成就一個，修一個開一個頂，修兩個開一雙。”其實，我這樣說的話，是不真切的。頗啊法能開頂，而且百分之九十多都能把頂打開，能插上吉祥草，甚至於插香。實際上，頗啊法真真假假，有真的頗啊法，確實頭上能插吉祥，那那個吉祥毛呢是孔雀毛，軟的。但是，往往修頗啊法都插的是西藏的一種草，叫吉祥草，那個草下面的堅硬度，起碼至少有那個硬頭黃的竹子那麼堅硬，就是說削尖以後，輕輕就可以把任何肉都可以戳穿，所以像這個啊，就未免有些太假了。關鍵問題，你說：那這個假了，是不是頗啊法就不存在呢？我剛才講了，有真的，確實能開頂，開得了頂，那麼，開頂也能插草，可是這個開頂插草以後，神識飛遷，頗啊法叫所謂的飛遷法，是不是都能飛遷到極樂世界？啊？因為修成功頗啊法了，就應該飛遷到極樂世界了，如果是那樣的話，那就整個與我們釋迦牟尼佛的教誡違背了！釋迦牟尼佛的教誡，八萬四千法門，處處不離修行，六度萬行也好，十善也好，等等一繫列，尤其在大乘教義裡面，講得非常的清楚，要如何修如何修，真的那麼簡單，釋迦牟尼佛，大慈大悲的佛陀啊，至高無上的、我們娑婆世界的教主啊，祂能整我們、騙我們一天去修這些行，累得倒死不活？祂莫如說就修頗啊法成就就算了嘛。你們大家聽一聽，我說的這個話難道不是真理嗎？頗啊法出在藏密，但是確實有這個法，幾大教派裡頭都有，神識也能出來，可是往往神識出體不是頗啊法開頂就能出體了，頗啊法開了頂以後，神識是出不了體的，必須明確跟你們說！很多修頗啊法的人，你問他：他的神識能出體嗎？出不了！那什麼法神識才能出體呢？是頗啊法開了頂，他本身行就修得好，法就修得好，他的禪定功力也好，他已經修成了那一種內在的證量，能施用外力了，那個時間神識才能出體。當然，我指的是真正的頗啊法，不是指那個假的啊，假的你們都可以去當師父，都給他竹籤削尖了，給他插在頭上，滿頭都是血，那個是裡扯火的。那真的，都要依靠修行、依靠其他的止觀等等等等一繫列的修持，然後，有了內證的功力以後，才能真正的出體。
那出體是不是就成了聖者了呢？我告訴你們，出體不是聖者，那只是一個神識出體而已！說難聽一點，民間有一句話“三魂七魄”，我們不管他有沒有這個東西，反正就靈知心識，就叫魂魄出體，魂魄出體跟聖者有什麼關係啊？八桿子都打不著。所以出體是出體，出體不能稱聖者！聖者是具有相當高深的證量，證到聖證量以後，取得成就了，那個神識能聚集出體，但是出體，神識也不一定就能成形，所以，神識出體以後，也許根本別人是看不到的，要成形，還得要具備化身的力量，才能“聚則成形，散則成氣”，所以，這裡面的過程，還真叫做不簡單！普通人，根本就不懂什麼叫佛法，一聽頗啊法，就認為頗啊法了不得，我告訴你：就是真正的頗啊法，也不能保障你能往生極樂世界的！那你說：“神識都出體了？”神識出體有什麼好稀奇啊？你們的父母早就神識出體，你們很多親人，已經死了的，尤其是那個殯儀館，睡在那兒的早都出體，中陰生，變鬼的變鬼，到三惡道的到三惡道，該轉善道的轉善道，該升天的升天，等等等等一繫列。出體不能說就代表著成就，所以說頗啊法的神識出體，如果功德圓滿，自修、修行好，那麼，那個時間出體以後呢，就隨緣容易遇到佛菩薩來接引你到極樂世界，就此而言呢就叫飛遷法。可是，這個飛遷，有幾種飛遷呵：飛遷到極樂世界；出體以後回不來，飛遷到三惡道中——地獄、餓鬼、畜牲道；飛遷到三善道，都是說不清楚的，這就是頗啊法的關係——神識出體。
那麼你說，什麼法比較穩定呢？當然，能比較穩定的出體的法，神識出體的法，就是“泥丸道果”。泥丸道果，他是成為三善道裡面的天人的，所以從泥丸宮而開頂，那他這個神識不同的，他能出能收的，能出來，又能清楚地回去，又回到身上。當然，更厲害的呢，就是“金剛換體禪”，能出又能收回去，就是說，出來以後，體外修法，在體外來修自己的功課、練自己的功、參自己的禪修等等一繫列，或者修自己的本尊完美法。所以說，大家聽懂了這個道理以後呢，就知道，頗啊法假的多得一塌糊塗，就是真的，也不能是保證你能昇到極樂世界的，這一點很重要很重要，大家要記住啊！我以前就講過頗啊法，頗啊法有非常多的品種，什麼文殊頗啊、觀音頗啊，還有其祂的，有些明王的等等一繫列的頗啊法，其祂菩薩的頗啊法。在頗啊法裡頭，最著名的一個頗啊法就叫光明頗啊，那麼這個光明頗啊呢，也同樣是如此，性質跟我剛才講的完全一回事，完全是我剛才講的那麼一種性質，所以，我們要依靠頗啊法成就的話、不修行的話，那就是對釋迦牟尼佛的侮辱！那就真正的不是一個佛教徒了。好，不管是蓮花生大師也好，宗喀巴大師，或者是瑪爾巴大師等等等等，無論是任何一個大師，祂們的頗啊法都跟我說的性質一模一樣，沒有差距，否則就違背因果、違背修行學法、違背釋迦牟尼佛整個苦心說三藏十二部的法，就違背了。我說的這個就是真理，任何人都推不翻，只要你們聽真理的人，一聽就明白！我這個話是實實在在的，完全沒有半點虛假。不修行就想成就、就想靠一個什麼法解脫，那就成魔的世界，就這麼簡單！關於這個頗啊法，他是飛遷法、到極樂世界的救生法，但是，頗啊法修成功了、開頂了，絕對不能保證你往生淨土！往生淨土怎麼才能保證？要自己修行、禪定等等一繫列，包括或者你的本尊法很好，那才能保證，這是唯一的保證！
關於在這個世界上，現在各宗各派的教派，佛法在末法時期已經亂了，就是說亂象叢生，互相胡說八道、編篡亂說，想怎麼講就怎麼講，百分之九十以上的全部都說的是假佛法、騙大家的、說得熱鬧的。
特別是為師者，都以聖者自居，好像很多人，弟子稱他聖者，不是這個聖，就是那個聖，不是他是大菩薩就是小菩薩，小菩薩還沒有，盡是大菩薩。其實，我今天說句實在的話，根本就不是什麼大菩薩、小菩薩的問題，連凡夫裡面都是一個騙子，這是我說得很實在、很紮實的，當然，我不是全部一掃光啊，我是指的大部分的所謂為師者。聖者絕不是誰說是聖者他就是聖者了，說不是聖者他就不是聖者了！聖者是冒充不了的，無論他說他什麼法，比如說有的人，他就說：哎呀，某人某人他傳頗啊法，他傳一個開一個頂，傳兩個開兩個，嚯喲，厲害得很，那天一百多人都開了頂了。但是，你見到過哪一個修頗啊法開了頂的，生死自由地往昇了極樂世界呢？你什麼時候見到了呢？非常之少，極可憐！所以就說明啊，那個開頂的也許本來就是假頗啊法，也許他在藏密裡面拿了一個很高深的傳承，一個什麼了不起的傳承、法王手下學了這麼一個法，但是，實際上呢，他傳的弟子根本就沒有開頂、假開頂，或者就是開了頂，也不得成就，甚至於這個傳法的這位上師，他就是不能解脫、不能成就，沒有那個本事讓自己解脫成就的。這我講的都是實實在在的真心話，因為他為什麼不能成就？首先他不是聖者，而以聖者自居者就是犯罪。聖者要考證的，聖者是騙不了人的。從現在起，你們大家注意一個問題，沒有繃聖者的呢，當然，他們慚愧自修的，這是值得尊重的，凡是吹噓、冒繃聖者的，那就他必須要給大家兌現、要考證的。怎麼考證？這個考證就是要看兩個方面，看他的內外之質地。內質，我這一說，你們可能馬上會搞昏了，有很多人都說：嘿呀，他好有內證量，他好有內證量。不是這個概念的，內質，實際上是什麼呢？就是自己的體質，自己的體質必須要是聖體質。那麼，聖體質呢，他在哪方面反映呢？就要具備有聖體力，就是說要有超凡之力。啥子叫超凡之力？就是超過普通的、一般的人、這些凡夫的力氣，如果他沒有超過凡夫力氣，他還在凡夫的體質、體力的這個階段的話，那就說明他是凡夫不是聖者，因為他的體質體力沒有解決。
那這個體質體力要解決，在佛法裡面，有一個非常嚴格的考證，當然，很多年就已經被取消了，我想應該很多上師，特別是以前藏密的這些上師們，巴不得馬上取消，立刻取消，為什麼？因為取消了，讓大家都不知道了，才避免有人想起這件事，來觀看他，來印證他，來暗地裡看他，有沒有聖體質、聖體力？這就相當於鳥，鳥裡頭有鷹、有斑鳩，外表看起來差不多同樣，但是鷹它的體質結構是不同的，它可以輕輕把斑鳩抓在指掌之下，然後騰空飛起來就抓走了，而斑鳩呢，就不行了，反過來要抓鷹，抓半隻鷹都抓不動，三分之一的鷹都抓不動，因為它的體質跟鷹是結構不相同。所以修成聖體質以後，他內在的結構就不相同了，就跟普通人不相同了，那不相同怎麼看呢？就要看拿杵上座來考證他了，到底他達到了多少段？聖者的體質了嗎？還是在哪一段位上？或者是下降到什麼段位上？是凡夫的體質？還是凡夫小力體質？還是凡夫的虛殼體質？或者甚至於是凡夫的病殻枯竭體？所以要看這些的啊！當然這些你說就看這個嗎？這個我剛才講了，這個是內在的一種力的反應，是內力，人家所謂說的內證功夫，內證功夫，實際上這個力氣就叫內證的力，那麼現在我要說的，這是一個方面啊。第二個方面，就不是這個了，那就叫做外力了，外力就是心力了，就是心質力。體質力和心質力這兩個是不同的，心質力表現在哪裡呢？心質力就是外力，外力是隔空力，啥叫隔空力？就是說他的心力能隔空起用，隔一個空間，比如曾經你們佛弟子們有的啊，我相信很多人都看過的，當年祿東贊師兄啊，他當然現在已經生死自由，走了，當年他就利用他的心力，然後把金剛丸從大家的面前的缽中，看守著的缽中，他坐得比大家遠，而把這個金剛丸——讓大家緊緊看著的金剛丸，瞬間這個金剛丸就不見，就到了他的手中去了，這就是道行，這就叫做道行，這個心質的力量，就是隔空取物，當然，他不能去取一個什麼普通東西囉，那簡直是對佛法的侮辱，那是要犯戒的，因為金剛丸祂畢竟負有金剛力量嘛，它是屬於聖品嘛，聖食物嘛至少是。當然更厲害的就不是這個了，現量伏藏，就最容易來考證這個心質力了，現量伏藏跟昔量伏藏不相同，昔量伏藏是把過去什麼佛菩薩們或者什麼祖師們，尤其發生在西藏比較多，埋藏的東西，然後把它觀測到以後，去派人或者親自帶人去把它挖出來，就是所謂的取藏，取藏有時候取出什麼舍利啊、佛像啊、法器啊，這個有些法本啊，所謂那些法本啊，就叫做伏藏法，有說喔他學的是伏藏法，伏藏法呢又稱為不共法，就是說經書上找不到的，那這不共法呢有兩種，我想大家不知道懂不懂我說這兩種，有一種呢就叫做完全是騙人胡編亂整的，說不起走了就來一個“我傳的是伏藏法”，因為我的師父傳給我的是伏藏法，所以經書上查不到的。另外一種呢，就真正的是佛菩薩們過去放在那裡的。
可是這不行喔，這不是說取出來了以後，就能算數了，那誰知是真是假呢？為了對眾生負責，必須還要實行一次現量伏藏。現量伏藏就恐怖了，凡是取了伏藏的這個大師，或者是所謂的聖者，管他是不是，先說所謂的，那麼他要實行一次現量伏藏，現量伏藏簡單，跟昔量伏藏不相同，昔量伏藏可以造假的，我們的所有弟子們，不管你們是哪個啊，你們都可以把一個東西埋藏在那兒，一年兩年三年，等草都長起了，樹子都長來根根都盤住了，或者五六年以後，故弄玄虛修個法，當眾弟子在那兒說“哪裡有個伏藏，我們去開藏挖出來”，實際上是他幾年前就埋在那裡的了，所以挖出來的東西往往都是假的，你想嘛，他在這個伏藏上他都能做假，他不做個假東西放在那兒嗎？可是現量伏藏就不同的囉，現量伏藏那就是攤在面前，大家眼睛看到，少說閒話，你這個師父呢，就坐在那兒不准動，讓從千人萬人的法會中，抽籤，那些人至少都是百人，抽到籤的人，選上十幾個，專門這個抽籤的，抽到這個號碼的，先定號碼，然後他們去藏，而且不能亂藏的，亂藏就會做假，因為說不定其中一個人就跟他們這個師父是溝通的，而且還不准藏，就要在面前擺著，很簡單，你這個師父，比如坐在大殿上，那麼這些弟子們，選出來的人，他就要把這個要取的東西包裝起來，不能讓你眼睛看，來包裝，那包裝好了以後，然後再換人，換過人，這包裝的人要全部趕走，還不准他參加，要趕走，不准他交代，再換過人，總之，這個現量伏藏的人，要絕對這第二批人就不知道這裡面哪個是哪個了，經過混亂，甚至於弄在一個大袋子裡面，一起混一起混，混亂以後，外表看起一模一樣，簡單的說，就是一個皮球，一個小皮球，有一二十個皮球，完全外表同樣樣，封裝樣子完全一樣，再到袋子裡一起混，沒有任何顏色差距，沒有重量的輕重，全部一樣，然後再第二批人來，第二批人再經過一混，拿出來以後，就直接擺放在千人萬人的面前，直接放著，然後用同樣的大缽大碗，完全一樣的碗，比如說現在這個瓷碗啊、燒的那些最精緻的，一套完全一樣的全部蓋起來。說老實話，第一批人出來也不知道哪個是哪個嘛，第二批埋進去的也不知道哪個是哪個，更何況這個師父看不到，甚至要把這個師父趕到另外一個屋頭去，不准他參加，曉得不？好，在這種狀況下，他看不到就要說，這個第幾個第幾個第幾個是什麼東西，他把它取出來，這個就是聖證量了，就不是法力了，他就是聖者了，心質力已經能隔空就能認得到這東西了，就是進去看了，看準了，可是在取藏，從古至今，最難取的現量取藏，其實最難的不是舍利或金剛杵啊、鈴啊，什麼佛珠啊、法本啊，不是這個，因為那個東西啊，外表都有差別，雖然埋起來了，裡面總還有差別啊，他鑽進去還看得到哪個是金剛杵啊，最難取的是綠度母淨壇鏡，綠度母淨壇法的寶鏡，外表一模一樣，弟子們，外表毫無差別，都是鏡子，鏡子發出來的光都叫鏡光，在沒有鑒別、沒有拿去實際照妖或者照障、照無明的時候，你是看不到的，怎麼也看不到，你說那不是照火嗎？聽說還是，當然，火就是無明，火這個東西啊，你們不要小看了，弟子們，這可是一個很神秘的東西喔，你當然你從科學上可以講出一套理論來，但是實際上它就是很神秘的東西，我告訴你，就是佛陀們、無始的因果聖施予給眾生享受的這個火，如果沒有佛陀們，沒有無始的施予給眾生享受的話，眾生還真沒有辦法，水火都是施予的。你說它怎麼叫無明呢？你點一個燈，不管這個燈多大，你一口大氣一吹，吹熄憑空消失，我問你，它到何處去了？難道還有嗎？它當然就沒有了，它當場就可以消失，只看到“嘭”一下有煙，沒有了，好，你當然會解釋，你說它散啦，它散啦。它為啥子要散呢？那其它東西咋不散呢？吹口氣，你看它散不散呢？它不散啊。所以它是無中生有而來，是無中生有而去啊！就是這麼簡單，藉風而消。好，它當然也是一種神秘東西，所以照妖鏡也會把它照出原形來，知道嗎？但具體什麼原形我就不去講了。
總之，現量伏藏的它是屬於證量，而且是真正的聖證量，是自己哪方面的東西呢？是屬於心質力的，是屬於道行，是屬於一種道行了，自己修持的道行，那這道行啊，它是不是法力啊？大家要好生聽清楚了，聖證量道行不是法力，千萬要弄清楚，法力是一種修法以後產生的一種隔空之力叫法力，有法力不一定是聖者，而聖者一般都懂一些法力，但是往往聖者不太喜歡法力，因為祂們到那個時候啊，都是要成就解脫，誰給你搞法不法力喔！懶得！除非特殊要用。法力是某一部法在修持的時間產生的力量，它跟自身的證量有關係嗎？沒有關係，而又有關係。沒有關係，它本身力量不是來於自身；又有關係，是自身有一定的道行、內證量以後，這個修持者如果是聖者了，祂當然來修這個法，本尊都會認可祂，所以這就叫又有關係。這個法力啊，不能跟聖證量混為一談的，譬如剛才講的，這個心的力量，心質的力量是外力，為啥叫外力，是在隔空起用，在外邊起用，實際地展顯出來，心質力量的這個外力，有很多人聽到說：哎呀，外力不厲害。啥叫厲害啊？啊？啥子力都沒有就叫厲害嗎？所謂外力就要實際隔空起用，是這麼一個關係。
可是聖證量、法力是絕對不相同的，聖證量我想大家應該知道了，來源於兩個方面的展示，一個聖體質、聖體力；另外一個就是聖心質、聖心力，它是意識上的，一個是體質上的，這兩個方面都能考得過關，那就是真正的聖者了。那同時還要說明一點，如果聖心質的力量到位了、過關了，聖體質根本就無所謂了，聖體質的力量是一種基礎，不厲害的，能隔空力量的話，那力量就強大了，這就是真正聖者裡頭的高手了，一般都是，往往聖體力有的人，不一定在聖心力上有成就，而聖心力量成就高的人，他就不需要其它的那些東西了，懂嗎？所以我說到這個伏藏法它是屬於考試，很重要很重要的，很重要，就我剛才說的，那個取這個綠度母淨壇寶鏡，世人又稱它照妖鏡，因為它能照出邪惡來，照出原形來，那麼這個鏡子呢，它的外表完全是相同的，也就是說，這十幾個鏡子，無論是鏡壇寶鏡和普通相達的這些鏡子，外表都完全相同，是鏡子的內質——鏡性不同，所以要把這個鏡性不同的鏡子混雜在一起，讓大家當面看，都是分不出來，就讓你在面前選都選不出來，更何況混亂以後，還要包裝在一個外表完全相同的，裝在裡面，所以也就是包好了以後，你也不知道哪個是哪個，你都認不出來，任何人都辨認不出來，他只有在施用佛法來照的時候，才能辨別出來。你如果真能把這個不同的鏡子，大家把它伏藏起來，你能準確的說哪一個是照妖鏡的話，說明你是很了不起的了，你的聖心質力是成功的了，而且是相當有等級的了。我再告訴你們，就算是一個阿羅漢都取不了照妖鏡，阿羅漢他有通，他可以觀看，他可以穿壁觀看，看得到，但他看過去全是鏡子，而且都同樣樣，看鏡子的本事是不厲害的，要看鏡性，啥子叫“性”，“性”就是這個本性，這個鏡子的性質，本性是什麼？本性是無形無相的東西，他要看得到他這個本性，他才能識別得出來。不是說哦，我取一個啥子小東西，或者一根金鋼繩，不是，那個有形相的東西，那不是最高的高手，那阿羅漢就能取了。所以說呢，你們要記住，凡是聖者，如果沒有聖體質，那他除非有絕對的聖心力，否則，不能稱聖者的。
另外一個呢就是說，他沒有這樣的道行，他也可以找藉口說他不能隨便展示，這個都是由一個當師父的人嘛，他們有他們的權利嘛，他們想怎麼說就怎麼說。可是有一點，考試是跑不掉的，要考試的時間也可以判斷，那就由佛菩薩來定你了，來定你到底是聖者還是不是聖者，在公眾面前讓佛菩薩來考試你，而不是搞的什麼藏密法裡頭的什麼打卦啊、觀湖啊、問蔔啊，不是那麼空洞的東西啊，那是要直接顯示聖力，直接當眾問詢。當然最厲害的問詢呢，其實最厲害最直截了當的，就可以用馬頭明王的珠掛法。普通的珠掛法不那麼確切，而水壇珠掛法就可以直接、一目了然地把你判斷出來，你到底是啥子聖者，你有幾級成分，輕輕就可以一目了然。包括你人不在，都可以把你的名字寫下來，把你定性，來讓大家來測試你。可是要有這樣一個人啊能修水壇珠掛法。那修水壇珠掛法到底要靠什麼修呢？靠聖證量嗎？不是。修水壇珠掛法，祂是一定要從道德、境界的感召力，祂的道德境界感召，然後再配上如法的法力，持唸觀修召請馬頭明王的示現，雙結合，那就百分之百的能修成水壇珠掛法了，這樣子也可以定出你的性質。至於你說其它的考證呢？其它考證多了，那八風陣啊，大陣啊，也可以考啊，考你的段位考你的級別啊，考你是不是聖者啊。那八風陣啊，真實厲害囉，祂不是普通的厲害，不管你說得天上有地下無，你只要不是那個等級，一當你進入這個陣以後，那個當然是大陣，是很寬的，起碼有一二十畝地寬，當然我們這裡講英畝呢，就沒有那麼多了，但是，幾英畝地寬是有的。在這個幾英畝地寬的陣上，祂這個金剛繩一牽上，你不夠那個級別，你連那個繩子都走不進去，你要強行走進去，一股力量，無明的，肉眼看不到，會把你彈出來，彈出來以後，不是那麼簡單，甚至於把你拋在空中，乃至於當場讓你死掉，七孔流血，甚至於全部呼吸停止、脈搏停止，當然，他不會死人的，他會經過那個主陣的聖德，巨聖德或大聖德一修，然後你的魂才會回過來，所以，這個你要想假，是休想假起來！當然，我說到這裡，我必須要說的，我雖然修不了這個八風陣，我也沒有這個本事，但是，我的弟子裡面，特別是那些上尊們啊，其中就有這個本事，而且他們也修過這個八風陣，這個八風陣在聖天湖他們就舉行過，很多人都看到過這個八風陣的，在現場親自見到了的，這個大家都應該了解得到的，這個不是我在這裡亂說，不是我們想像的八風陣很簡單啊，哪裡是你們想像的那麼簡單？首先祂有八個護法，這八個護法幹啥的？就是專門這些人倒了以後，要拿擔架把抬出來，那是實實在在地抬了好幾批出來的，那是非常實在的，很多人都談到這個事情。可惜，我很慚愧啊，師父呢就只知道教大家修行、學法，沒有這麼一種本事。至於這個金剛陣，同樣能考查，能測試，能輕輕就把你驗證出來的。那個金剛陣的，穢跡金剛最厲害的金剛陣，這個也可以考啊，都可以考試考出來的。這考試呢，就是依靠的是大德、大聖者們的那個本身的道德、修為、證量，結合法力，然後所修的這個八風陣或者是金剛陣來進行考察你是不是聖者，否則都是不確切的。當然也不能說他不是，我只能說叫不確切，因為冒繃的人太多了。永遠記住一句話，不是哪一個人說他是聖者就是聖者，哪一個人說他不是聖者就不是聖者。
那在，我剛才說到這些，其中就牽涉到一個叫感召量。內證量裡頭不一定有感召量的，我告訴你，內證量雖然你是聖者了，你有功夫了，你在修某些大法的時間你還不一定修得起來，因為你感召不了祂，那個本尊。那個本尊，說難聽點，祂瞧不上你，祂覺得你小不點，懂嗎？感召量一定要自己絕對是一個道德風範、修為上的楷模，絕對是純淨無瑕的那種聖者的典範，那麼你受祂們的愛敬，你在修法的時間才能有感召量。所以說到這個量啊，有很多種都不同的啊。
那聖者是不是都法力高強呢？我必須要說了，聖者不是法力高強，我剛才說了，他跟法力兩個是不相同的。法力是要修一部法的力量，產生的力量。法力高強是修這個法修得好法力高強，但他自身筋骨改換沒有，他自身的心質力已經成聖沒有？還不能確定。所以，法力和聖證量、聖者，要切割開來，不能混為一談的。那麼，有一些上師啊經常在弟子面前呢，就以一個聖者的形象來自居，那他是不是真正的聖者呢？我現在不講，你們大家都已經知道了啊，所有的聽聞這個法音的人都知道了。那麼，自居不能說是。他的弟子說他是，也不能說是。必須要考試，必須要驗證他的聖體質聖體力，如果這方面沒有驗證，那就要驗證他的聖心力，隔空取物。最兌現的，現量伏藏，這是必須的，現量伏藏，現量伏藏是必須的。當然至於其它的什麼有很多法咯，先知預言啦，等等啊，什麼隔石建壇啊，還有非常多的法，懂嗎？當然那些法呢，從歷史上來說沒有這個現量伏藏直接，這是非常重要，大家要注意，好嗎？也不是說那個不厲害，厲害，但它沒有這個直接，有些是摻雜了法力的。現量伏藏是揉不進去法力的，本尊任何都不敢參與、不敢管的，這非常非常的重要，這一點。
那現在有人問說，對這個問題啊他們都很惱火，就是動不動就說“我的根本師”。一個弟子啊他要有個根本師，依根本師的法來成就。這根本師到底是怎麼一回事呢？誰是根本師？這個是很廣義的，我先給你們講哦。根本師，就是說一個弟子啊，平常就依他的教義，依他講的那些道理，他傳的法來修，就是根本師了。可是根本師是真與假呵？有很多根本師會誤害眾生的，不能成就的。那怎麼樣才是根本師呢？簡單來說，就是說每一個上師要傳一部法給弟子，那他傳的這部法，這個上師首先就是修這個法的，他的師父就是修這個法成就，傳給他，傳給你的上師，你的上師又修這個法成就再傳給你，而是經過特別的灌頂傳這個法，這一部法的本尊認可了你的，他就是你的根本師了。如果這一部法的本尊沒有認可你，那也不叫根本師。當然，你可以依止這個法來修，如果修得好，也許會成就，只要是真正的法的話。假如說這不是真正的法，當然就不能修成就了。簡而言之來說，就是你的師父修成功了這一部法 ，這一部法是三行具備完滿的，他也是修這個法成就的，那他又傳給你，他叫根本師。那什麼情況下才不是要依我剛才說的呢？除非你遇到的是觀音菩薩、文殊、普賢、地藏王等等，祂們的法多，祂傳哪一部法給你，你依祂紮實地修，都能解脫成就。那，哪一部法都能修成就，而這位菩薩也就是你的根本師。可是你哪裡遇得到啊？這不是那麼簡單，都是一些凡夫普通人的嘛。當然，凡夫普通人裡頭也有聖者轉世的，也有今生修成聖者的，而修成聖者的，他依那一部法來傳給你，也是沒有問題的。比如說我們修的任何法，我們的根本法的祖師是誰呢？當然我指的是真正的佛法啊，不是啥編一套那個假法、假伏藏啊、妖魔法啊等等啊胡說八道騙人的啊，我指的是真正的佛法的，那當然就是釋迦牟尼佛嘛。釋迦牟尼佛的法那麼多，如果釋迦牟尼佛傳你哪一部法，你依照到那個修都叫根本師，釋迦牟尼佛就是你的（根本師）。所以性質有些不相同。但是至於普通的師父，普通的上師，哪怕就稱為聖者的上師，他傳給你的法，也要弄清楚你的上師是不是以這個法為主在主修，這很重要的。在過去中，就有很多聖者大德都說，哦，某人某人是修啥子法成就的，某人某人是修啥子法成就的。只有漢人和西方人不太講究不太明白這個道理，而真正在修本尊法的人，他都知道他的師父是修什麼法成就的，你們從網上我相信都會查得到這方面的知識和公案。
根本師的概念大家已經清楚了。但是有一點非常重要，無論他是什麼樣的師，在家出家，法師或者是其他身份的師，首先這個師一定要戒行清淨，而且佛法清純，來路正。我指的來路不是說：你看，我是某一派，我是啥子派，我是啥子派，我是啥子派，我是第幾代傳承！那個是非常假的。為了要迎合這個傳承，他可以去印一本書，很精湛的書，把那些歷代，哦，噶舉派是某某某某某，傳到第幾代，最後一個他把他名字簽上，他聽起來多正宗。哪個去核實啊？誰去核實啊？然後又是，哦，這個寧瑪派我是哪個哪個的傳承，我又是第幾代第幾代，我是某某某某。這些都不是來路。來路要看佛法，他是從聖者那裡接下來的法位，成就了人沒有？他這一派的佛法有解脫者嗎？成就了多少，他的師兄弟們？這非常的重要。簡單地說，根本師，除了戒行清淨的，最好最好你的這位師是一位聖者，那保障係數就大了，這是很重要的。
那麼這個法的道理呢大概就講了，總而言之一句，修學佛法，一定要把問題弄清楚，不能胡說八道，尤其不能編纂一些假佛法。另外呢還要特別注意，我們凡是想成就解脫的弟子，你們修行就是要紮紮實實地修，今生不能解脫的話，以後就沒有任何機會可以解脫了，我明確告訴你們，你們師父我呢，很普通平淡，很慚愧，但是呢，我必須要給你們說清楚，你們修我給你們傳授的佛法，如法地去修，你們都不能成就的話，你們永遠都不可能成就。我大膽地說一句，我給你們傳授的法，你們照《了義佛旨》去做，照《解脫大手印》去做，然後照我傳給你們的法如實地去修，保證你們成就。否則，任何一個菩薩來教你們都不得成就，就這樣告訴你了。我指的任何一個菩薩不是指的小菩薩。因為我知道，我的法是絕對無上的，絕對最好的法！
關於以上的課題，我已經講了，有人還想聽一下頗啊法，那我就總結一下頗啊法。
說到法，要弄清楚三個問題，這三個問題是原則，對於一個學佛修行人所獲得的三種成果，每個學佛的人都要把它區分清楚：一是現象，二是證量，三是解脫。現象不能代表證量，證量不能代表解脫！
頗啊法廣為流傳在西藏，現開始擴散到世界各地，把很多頭腦簡單的人迷得東倒西歪，五體崇拜，信奉為頗啊法開頂就羽化升天了，就百分百到極樂世界了，其實，你們在白日做夢啊！實際上是落入了愚癡，自己在盲目崇拜都不知道，實在可憐。頗啊法的開頂只是現象，而不是證量，真正的頗啊法開頂，不是插吉祥草，而是要插孔雀毛，只是證明頭上能插一根孔雀毛了，只能是一個能插頭頂的現象而已，是不能證明有聖證量的，開頂與聖證量無關。開頂者的當事人的神識能出體、能入體，那就證明有聖證量了。在二十幾年前，那時我還在四川，經常為一些人修頗啊法開頂，都是插孔雀毛，有的弟子把開了頂的照片、錄像也放在網上，如喜饒根登等人。至於插吉祥草，是不需要修法，每個人自己都可以把堅硬的草頭削尖，輕輕插立頭頂，可惜，這是假頗啊法。我知道只修頗啊法，不如實修行、學大法，是成就不了的，因此，我把這個法停了。
頗啊法修得好的、業力輕的人，能神識出體，但是，證到了神識出體入體，不是由哪一個人說了算的，必須要考核印證，才能確認真假。首先，既然你的神識能出體了，那就要當著很多人考隔空取物，或更高的現量伏藏來進行鑑定。就算是真正的神識能出體了，在人看不到的狀況下，可用神識出體當眾把金剛丸取走，即便如此，也不能證明此人證到了解脫成就。如果神識能出體就叫解脫成就的話，那殯儀館、火葬場的死人都解脫了嗎？因為他們每個人的神識都出體了，可惜，他們的神識還是在六道輪迴中打轉。
我已經講了，修頗啊法是一種救生法，那是針對行持好、善根深的人，如果修頗啊法就能確保罪業深重的人成就的話，那釋迦牟尼佛的三藏十二部、二十多年說的般若都是折磨人的嗎？最至高無上、最偉大的就是佛陀，祂會折磨人嗎？祂會不慈悲嗎？當然是慈悲之王！那佛陀既然不折磨人，為什麼講那麼多經藏、八萬四千法門，讓大家去學、去累、去辛苦修行呢？為什麼不是只傳一個頗啊法，輕輕鬆鬆讓每一個佛弟子都帶罪往生淨土，解脫成就呢？今天我明確告訴你們，頗啊法出在西藏，我們就拿西藏的第一流大德們來看吧，你的上師能超過阿秋大法王嗎？能超過多杰仁增法王嗎？差得遠吧？一代巨聖大法王，他們還放下頗啊法，而閉關修行修法呢，如果頗啊法就確保成就的話，他們還去閉幾十年的關嗎？頗啊法就能確保成就解脫，第四世多珠欽大法王就不去傳龍欽寧體法了，就不會教人去辛苦修行了，吉美多吉法王就不弘揚覺囊派的法了，都成了頗啊派了，阿秋降陽隆多加參大法王就不會閉關四十年苦修了，佐欽法王的上師多杰仁增法王，也就不會進入關房修持，一坐三十年不出來了，他們就應該修頗啊法到極樂世界，親自在阿彌陀佛座下學法，多好啊？但他們卻相反，不選頗啊法，而去閉關，虔心修持，就是為了取得自己成就解脫，而不是一個頗啊法能代替得了成就解脫的。我既然在說頗啊法，頗啊法對我來說比小菜一碟還小，因為我太了解這個法的成就率和保障，他對一個如法修行、善根深厚的佛教徒來說，是絕對給他的救生圈，確保往生淨土，而對普通佛教徒，尤其業力深重又不如法修行者，就沒有作用了，所以我才說他的成就率和保障係數百分之一都不到，因為基本上都是普通佛教徒，善根深厚的人少之又少，因此我放棄了頗啊法為人開頂。而保障係數較高的是金剛換體禪，祂的精髓在於不是臨終神識往生，而是先讓神識出入自如，體外修法，在未解脫前首先練成佛土往來，成為輕車熟路。
話再說回來，就算真正的頗啊法開了頂的人，神識能出體了，恰恰是最危險可怕的時候來了，如果修行不好、定力不堅固、黑業深重的人，神識一旦出體，十有八九都會昏沉而飛遷到三惡道中轉世！你們認真想一想，如果一個壞人、惡業纏身的人、殺人放火搶奪的人，都能修頗啊法解脫飛遷極樂世界，佛陀的因果真理教化還存在嗎？宇宙萬有的自然因果規律還存在嗎？凡是宣揚頗啊法不分罪業輕重都能成就，其實此傳頗啊法之師，無論是某派第幾代傳承，此人就是波旬魔王在佛陀報化時發下的“魔子魔孫進入僧團破壞佛陀教法”的一員邪師，就是變了質的附佛邪教了，師與弟子，地獄有份，而絕對不可能有聖體質、聖體力、聖心質，不信的話，你們觀察他，就是一個普通體質體力的凡夫！
現在，我問你們，你們想好了才回答：到底是南無釋迦牟尼佛說要廣修六度萬行、嚴持三聚淨戒等才能成就呢？還是你的金剛上師說重罪之人修頗啊法都能往生極樂世界？是釋迦佛陀說的對呢？還是你的上師說的對呢？回答我，哪一個說得對？哪一個是真？哪一個不實在？哪一條是解脫之路？你們要明白，你的上師連釋迦佛陀的一根小指頭都不如，佛陀牙縫裡面的知識都還沒有沾到！我為什麼近三十年不用頗啊法為人開頂了？頗啊法多麼誘惑人呵，如果要為了壯大自己的人氣，頗啊法多好使啊？那我為什麼要停下頗啊法，不再為人頗啊開頂，而傳大家諸惡莫作眾善奉行、真正能獲得轉凡成聖的大行大法呢？注意，如果不明信因果，就殘害眾生了，就走偏道了。更要明白，要確保成就解脫，必須修行和修勝義大法雙結合！最好修《解脫大手印》，實行《了義佛旨》！我今天說的話，已經實踐證明了的，如因海老和尚、祿東贊法王、侯欲善、趙賢雲、林劉惠秀、趙玉勝等等人的成聖解脫，又如旺扎上尊證到了真正上超三十段的聖體質金剛大力王，從人類有史以來，世界上至今無人打破他的紀錄，旺扎上尊和另外的三個大力士，他們四個人實際到世界各地，對應並打破了歷史上世界大力士們創造的紀錄，旺扎上尊（即Nick Best，上尊英文全名為NicholasKanqianWangzhaGongboBest）被大力士界稱為大力士祖父（英文：Grandfather of Strongman），美國的歷史頻道（History Channel）電視台也專門跟隨實地記錄報導。他的聖心質力、聖證量，我不需要在這裡給你們空說，建議你們看三個錄像帶：《千年難見的真佛法現前》、《聖考八風大陣》、《真實佛法——金剛陣》，看了以後你們就會明白，無論他是什麼教派、什麼了不起的名頭、高僧大德，無論多麼會引經據典講經說法，口若懸河，都代表不了真正的佛法、真正的聖證量。這就是活生生的佛教正法，擺在面前，而不是空洞理論的佛教佛學，任何沒有真正佛法聖證量的人，只會說空話，不敢望其項背。開初教尊正法修持所得的受用，那些空講理論、說空頭大話的人，也找不到一個能超過他的聖體質，上超22段。不要說是個人，就拿大寺廟來說也一樣，比如藏密著名的噶陀寺，從文字理論上記載，在過去成就了十萬多大圓滿化虹身的人，結果現在，在事實的面前，為什麼化虹身的一個都看不到呢？會說理論的人多的是，地球上十萬個上師都找得出來，可是，看得到他們真正的佛法嗎？因此，不經聖考，怎知真假？總之，空洞的佛學理論完全不是佛法的領域。前面提到的這幾盤錄像，我看了，有很多人參加，前國際拳擊協會吳經國總主席也參加了八風大陣。我雖然很慚愧，沒有這些本事，但是，我會教你們學習真正的佛法，如法修行，諸惡莫作，眾善奉行，就會學到真正的佛法，達到解脫成就。以上提到的那些人，如堪千旺扎上尊等，他們都是我的弟子，他們都成功了。
你們實際上去了解一下就知道了，很多人都受過頗啊法開頂，結果最後沒有見到這些開頂者生死自由，所謂神識出體，也是假的，沒有一個人能將神識隔空取物，也就是說，很多頗啊法都是假的，就算是真的，不依釋迦佛陀教法修行，休想成就解脫到極樂世界。更要注意，往往號稱頗啊法開頂的那些寺廟，所開頂的人不是插的孔雀毛，而插的是堅硬如竹籤的吉祥草或香，強行插在頭上，而且每個人都流出了血，過幾天還流出了膿水，這就是沒有消毒感染了的狀況。就算是真正的頗啊法，插了吉祥草、香桿了，也只是現象階段，而不是證量階段神識出體！就算是真正插孔雀毛的開頂者，達到了神識出體的證量，也不能證明是已證到了往生淨土了生脫死，還是飛遷到三惡道去了。大家要特別注意：第一，不能把以上三條——現象、證量、解脫，混為一談。第二，千萬不可侮辱我們偉大的釋迦牟尼佛、觀世音菩薩、十方諸佛菩薩，祂們是大慈大悲的，都希望眾生快速成佛，如果頗啊法能確保開頂、百分之百解脫成就，那祂們就只會傳頗啊法，不會說那麼多修行，釋迦佛陀也就不會說那麼多繁瑣的經了，也不會說八萬四千法門來折磨眾生了，因為祂們是真正頂聖圓滿的大菩提心、大慈悲者，傳播給眾生的是確保成就解脫之殊勝上好妙法。
其它的我不去講了，我們現在要把這些法的一切功德，迴向給一切受於災難之中的人，願他們一切吉祥，一切心想事成，早日安康，讓這個國泰民安，讓世界和平幸福！
本文連結至：https://holydharmalife.com/h-h-第三世多杰羌佛說法：聖者不是自己和弟子說了/
#義雲高 #第三世多杰羌佛 #义云高#義雲高大師#义云高大师
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Throughout vitality production, adenosine triphosphate (ATP) is degraded into adenosine diphosphate (ADP) and an inorganic phosphate molecule (Pi). As talked about above, BCAAs are widespread ingredients in pre-workouts so there’s a great probability your pre-workout already has BCAA in it. We’re a team of athletes, nutrition coaches, and registered dieticians who like to share our ardour for figuring out and maintaining a healthy diet.
As they work by entirely totally different mechanisms, it’s perfectly acceptable to take creatine and BCAAs on the identical time. In fact, whenever you take creatine, you must eat loads of water, so since you’ll be ingesting lots together with your BCAAs, you’ll have the ability to actually combine creatine along with your BCAAS. So if you are taking a look at improving your performance within the health club but can solely take one complement, no doubt, you must be buying creatine. As mentioned, creatine is the best ergogenic help there is, so you should definitely start there. Our Creatine Monohydrate supplies you with an ultra premium quality product at a fraction of the worth of many other brands…
You’ll additionally get some psychological advantages with pre-workout powders so you’ll be able to strive taking some before learning or taking a test, too. The beta-alanine and creatine are there to spice up your body’s ATP cycle, once more to boost muscle efficiency. For instance, L-Arginine and L-Citrulline Maleate are to extend your blood flow[7], which helps your muscles work slightly bit harder. Pre-workouts will also comprise many extra performance-boosting ingredients. Everybody is in search of that edge which pumps up their exercises and makes them stronger sooner, lose extra weight quickly, or do whatever your objective is with less time investment.
The next FAQ particulars the nuance of stevia’s standing as a natural sweetener. Aspartame could be very low calorie, and although it isn’t heat-stable and doesn’t work nicely in baked items, it usually exhibits up in sweet beverages, like food plan sodas and pre-workout mixes. In terms of style, it’s very close to sugar with a minimal bitter aftertaste.
The creatine phosphate system functions as the physique’s quick vitality source throughout maximum-effort activities. When ATP breaks down into ADP to gasoline muscle contractions, phosphocreatine donates its phosphate group to regenerate ATP, sustaining high-output vitality production. Without adequate phosphocreatine stores, performance in short, intense efforts deteriorates.
Also, understand that there are some other components that may play a job in determining how effective these are. If you might be consuming a sufficient quantity of protein all through the day, the necessity for BCAAs or EAAs drastically reduces. If you’re having hassle getting all your protein in, the easiest answer is to use a protein powder. Some find it good and clean, saying it tastes nice and provides them an excellent pump. Others say the standard has been missing, with poor outcomes and a lackluster flavor.
The idea is to recharge your ATP provide and get an additional increase of energy to gas efficiency. While you can get creatine through foods like meat and fish, you would have to eat tons of them to increase your levels naturally. Fortuitously, you can’t overdose on these amino acids, as your physique gets rid of any excess. However, some potential BCAA unwanted facet effects may happen when you take in an extreme amount of, including nausea, fatigue, diarrhea, bloating, poor sleep, or a decrease in blood pressure. Creatine is probably the most researched efficiency supplement in historical past, and for good purpose. It helps replenish ATP shops, giving your muscular tissues the vitality to raise heavier, push more durable, and get well faster.
The weight achieve is typically as a result of elevated muscle mass and water retention within the muscular tissues. While creatine is naturally current in these meals, the quantities are sometimes insufficient for those in search of vital performance benefits, hence the recognition of creatine supplementation. Branched-chain amino acids promote muscle synthesis, are used in muscle synthesis, and help other metabolizations, too. Hydraulic leaves no room for competition in phrases of the best caffeine-free pre-workout with creatine. In truth, it’s included on our listing of the best pre-workout dietary supplements with out caffeine.
“Ingestion of the pre-workout dietary complement led to significant enhancements in anaerobic peak and imply energy values compared to the placebo and baseline remedies,” the researchers concluded. CAFFEINECaffeine is essentially the most extensively used ergogenic substance in the world. In addition to its ability to increase vitality expenditure and fat oxidation, it’s additionally well known for enhancing psychological alertness, cognition, bodily endurance, and even energy. Though caffeine isn’t one of many newest or sexiest components available on the market, it certainly stays one of the effective, especially in a PWO. Creatine, on the opposite hand, is taken in cycles over a long run; the purpose is to saturate your muscle tissue with the stuff to get in the extra reps and go the additional distance.
They say it provides a boost without the jitters and has components like green tea and L-theanine that hold them energized without a crash. The flavor is easy and gratifying, and customers recognize the shortage of jitters. Getting enough amounts of sleep is among the most effective issues you can do to improve your muscle development and power features, and also you don’t even have to actually do anything!
General this is simply probably the greatest caffeine-free pre-workouts available on the market. The primary components on this pre-workout are Citrulline Malate, Beta-Alanine, and Betaine Anhydrous, together with muscle-building BCAAs. Pump surge also uses Huperzine A and Alpha-GPC to give you a nootropic impact to extend focus and concentration to dominate your exercises. This pre-workout features a 5-gram dose of L-Citrulline together with 2.5 grams of Betaine Anhydrous and a couple of grams of Taurine.
Our prime decide for one of the best pre-workout with creatine goes to Pre-Kaged Pre-Workout by Kaged. Kyle Risley based Raise Vault in 2016 to make finding great powerlifting packages simpler. Since then, the positioning has grown to incorporate tons of of packages for energy, bodybuilding, Olympic weightlifting, and extra. He presently lives in Massachusetts and continues to compete in powerlifting. Moreover, creatine is known for its capability to draw water into the muscle tissue, giving them a fuller, more pumped look. This can even contribute to a person’s total muscle measurement and look. However based on available research, combining the two in the same complement or separately may improve the results achieved through your training with no adverse side effects.
Many studies have shown that BCAAs decrease muscle protein breakdown during train and decrease markers of muscle harm — corresponding to creatine kinase and lactate dehydrogenase (5, 6). While post-workout nutrition and restoration is essential, what takes place prior to train is just as necessary, says Bazilian. The finest pre-workout can provide a wide range of benefits together with aiding in efficiency, strength and stamina. “Such a complement can be meant to profit muscle gain and restoration that can help you proceed coaching at your greatest,” she says. “This product is all natural—GMO, gluten and soy-free—and tastes great as a fizzy formulation,” says Dr. Spar. Prospects recognize the caffeine content of the dietary supplement. They find it offers an excellent pick-me-up and power with out overdosing on the caffeine or amino acids.
This soreness — known as delayed onset muscle soreness (DOMS) — sometimes occurs whenever you expose your muscular tissues to a stress they do not appear to be accustomed to and it can last as lengthy as seventy two hours after train (4). Amanda Parker is an author, vitamin coach, and Certified Naturopath. She works with bodybuilders, Olympic weightlifters, and powerlifters to increase efficiency through diet and life-style coaching. Taking creatine with juice will assist to disguise the taste of creatine better than water; nevertheless, juice also has calories and carbs that you may not need if you’re trying to lose weight.
Many supplements, together with our Very Important Performance™ PRE ($35.ninety nine; shop now), contain each. All recurring exams have been analyzed using a repeated measure evaluation of variance (ANOVA) [time (T1-T4) × drink (SUP vs. PL)]. Important interactions between time and supplement were analyzed utilizing post-hoc dependent t-tests. Significant main effects for time and for supplement were analyzed using Bonferroni post-hoc exams to account for a number of comparisons by maintaining family-wise error charges. A p-value lower than 0.05 was thought of important for this investigation.
I work primarily in content material writing, focusing my free time on bodybuilding and power sports activities. I was launched to health in highschool and after watching Generation Iron movies. I actually have competed a number of occasions, even winning a junior title in classic physique.
BCAAs are extremely recommended as a pre-workout complement, however they’re additionally advantageous as a boost to your muscle gasoline during your workout. They’re reasonably priced in comparison with other dietary supplements and comprise no components. You can do what’s referred to as a “loading phase” where you begin with 20 grams per day. This won’t profit you unless you’ve huge muscular tissues already, although. You won’t get a lot profit in relation to aerobic train similar to working but quick bursts of cardio exercise, similar to HIIT, does benefit from creatine supplementation. When you supplement your body’s natural creatine manufacturing with greater than an incidental amount then you’ll get a small boost to your anaerobic muscular performance. Thanks to creatine creating water retention in your muscles and its impact on elevated ATP manufacturing in the cells, it permits you to work out harder and for longer.
Beta-Alanine helps buffer acid within the muscular tissues, reducing fatigue and bettering endurance. The combination of L-Tyrosine and Theanine helps with mental clarity and focus, guaranteeing that you just keep locked in during your workouts. With a powerful ingredient profile and nice worth, Nutricost Stim-Free Pre-Workout is one of the best all-around choice for those looking for a caffeine-free different. As you proceed supplementation, this water weight stabilizes and transitions towards actual muscle mass increases. Your physique leverages the elevated creatine stores to fuel more productive exercises, resulting in real muscle development. The most important factor is day by day consistency quite than particular timing.
Add the creatine monohydrate by itself to your water, shut the lid, and shake vigorously. It’s finest to add the creatine first as a outcome of it’ll dissolve extra easily in warm water. The final thing to bear in mind is that if you combine supplements that you simply in any other case would take individually, you might find yourself consuming much less water overall. This is simply an issue should you struggle to drink sufficient water within the first place, though. So, if you would like to do a fasted exercise (or if you are fasting for some other reason), then you can’t combine BCAAs with creatine. Creatine is often used by those who are fasting to help enhance their power stores, but combining creatine with BCAAs (which trigger an insulin response) will break a fast. Though there are advantages to mixing BCAAs and creatine, there are additionally some drawbacks that are value mentioning.
The caffeine boost was important, enhancing each my bodily and mental sharpness. However, a few of us felt the caffeine dose was on the decrease facet in comparison with other pre-workouts, lacking that further focus kick. We were fans of the beta-alanine degree, although, which helped scale back muscle fatigue and synergized properly with creatine for enhanced muscle pumps. The caffeine in it additionally boosts power and focus, making workouts each a bodily and psychological victory. My clients report improved athletic performance with out stomach points.
Choosing the right non-stim pre-workout is dependent upon your particular fitness objectives. Whether you’re looking to maximize muscle pumps, boost endurance, or assist muscle achieve, there’s an possibility for you. Nutricost’s Stim-Free pre-workout is our decide for the best general, offering a well-rounded blend of performance-enhancing elements at an affordable price. Meanwhile, Transparent Labs delivers excellent choices for bodybuilders, endurance athletes, and people seeking a creatine-infused method. Creatine is doubtless one of the most well-researched supplements for strength and muscle progress. Clear Labs Stim-Free includes creatine monohydrate in its stim-free pre-workout, making it an excellent selection for those trying to improve their strength without caffeine. L-Citrulline Malate is a key ingredient in this formulation, aiding in nitric oxide manufacturing, which reinforces blood move and muscle pumps.
Thorne Amino Complicated is our top decide for overall branch-chain amino acid (BCAA) supplementation. Choosing the right pre-workout without stimulants may be troublesome and with so many on the market, the choices do seem infinite. With this record, we sought to bring one of the best to you by combing via all of the nonsense pre-workouts to bring you one of the best round. We have a glance at components carefully as a end result of many corporations will put in components you simply don’t need. High Quality of the model and where they get elements from can also be necessary since you need to have an sincere firm backing you up. By together with creatine in its formulation, Clear Labs provides an all-in-one resolution for those who wish to maximize muscle positive aspects without needing to take a number of dietary supplements.
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